Back in university, my sorority had a Sunshine Bowl. This big beautiful brass bowl would be brought out at our weekly Wednesday meeting. During the meeting, the girls could write little notes to each other, fold them up and drop them into the bowl. We always concluded the meeting with one of our sisters reading the notes aloud. Some were signed by the author, others were anonymous. What they all had in common though, were that they were kind and supportive. Some were downright hilarious and made us ALL smile. That was my favorite part of the meeting and I looked forward to it every week. Even if you didn't get a note - if you gave a note, it made you instantly happier. It has always been my strong belief that women need to bring each other up and support each other, instead of tearing each other down. Let's spread the sunshine to our sisters! xo ~J
I'll kick the board off with a nice quote to live by...
"Making one person smile can change the world. Maybe not the entire world, but their world."
Sunshine for Lene. Thank you for being my first subscriber! You are so dedicated to your fitness and I am honored that you choose to workout with me! xo ~J
I choose to workout with you because you are the best.... I love your workouts and how you make me want to do more and be more.. Lene
Jay
Lene