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1000 Calorie Smackdown! Cardio Kickboxing No.8
No equipment needed!
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♥ WEBSITE: https://www.FitForceFX.com***THINGS I LOVE FOR MY WORKOUTS***
HEART RATE MONITOR WATCH: http://a...
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Total Body Burn: 1000 Calorie Killer Mashup No.33
Optional equipment: riser (chair/stool), light med and heavy DB or KB, hard ball.
Let's be social!
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♥ WEBSITE: https://www.FitForceFX.com***PRODUCTS ...
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Total Body: Lean Body Series No.47
Optional equipment: med dumbbells, riser, medium kettlebells (light, med, heavy), hard ball
Let's be social!
♥ INSTAGRAM: https://instagram.com/fitforcefx/
♥ FACEBOOK: https://www.facebook.com/FitForceFX
♥ PINTEREST: https://www.pinterest.com/fitforcefx/
♥ WEBSITE: https://www.FitForceFX.com**...
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20200805_TotalBodyFunctionalStrengthTraining_BSS_37
Optional equipment: loop band, riser, dumbbells or KB (med & heavy), stability ball
Let's be social!
♥ INSTAGRAM: https://instagram.com/fitforcefx/
♥ FACEBOOK: https://www.facebook.com/FitForceFX
♥ PINTEREST: https://www.pinterest.com/fitforcefx/
♥ WEBSITE: https://www.FitForceFX.com***PRODUCT...
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Total Body: HIIT & Strength No.41
Optional equipment: set of dumbbells (med/heavy), chair, hard ball, step or Bosu
Let's be social!
♥ INSTAGRAM: https://instagram.com/fitforcefx/
♥ FACEBOOK: https://www.facebook.com/FitForceFX
♥ PINTEREST: https://www.pinterest.com/fitforcefx/
♥ WEBSITE: https://www.FitForceFX.com***TOOLS I LO...
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Total Body Tabata Sweat-Fest
Optional equipment: set of dumbbells (med/heavy), hard ball, riser (or step/Bosu)
Let's be social!
♥ INSTAGRAM: https://instagram.com/fitforcefx/
♥ FACEBOOK: https://www.facebook.com/FitForceFX
♥ PINTEREST: https://www.pinterest.com/fitforcefx/
♥ WEBSITE: https://www.FitForceFX.com***TOOLS I L...
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Total Body: HIIT & Strength No.42
Optional equipment: set of dumbbells or KBs (med/heavy), chair, hard ball, step or Bosu
Let's be social!
♥ INSTAGRAM: https://instagram.com/fitforcefx/
♥ FACEBOOK: https://www.facebook.com/FitForceFX
♥ PINTEREST: https://www.pinterest.com/fitforcefx/
♥ WEBSITE: https://www.FitForceFX.com***TOO...
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Total Body Tabata Blast: Lean Body Series No.48
Optional equipment: set of dumbbells (med/heavy), hard ball, step or Bosu
Let's be social!
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♥ WEBSITE: https://www.FitForceFX.com***TOOLS I LOVE FOR ...
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Body Shred Tabata: LBS No.49
Optional equipment: dumbbells/kettlebells, bench or riser, hard ball, bosu
Let's be social!
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♥ WEBSITE: https://www.FitForceFX.com***TOOLS I LOVE FOR...
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700 Rep Total Body Challenge: H&S No.44
Optional equipment: set of dumbbells or KBs (med/heavy), chair/bench, hard ball, loop band
Let's be social!
♥ INSTAGRAM: https://instagram.com/fitforcefx/
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♥ PINTEREST: https://www.pinterest.com/fitforcefx/
♥ WEBSITE: https://www.FitForceFX.com***...
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Total Body Slay Metabolism Booster: Triple Threat Series No.24
Optional Equipment: medium + heavy dumbbells or kettlebells, loop band, bench or riser
Let's be social!
♥ INSTAGRAM: https://instagram.com/fitforcefx/
♥ FACEBOOK: https://www.facebook.com/FitForceFX
♥ PINTEREST: https://www.pinterest.com/fitforcefx/
♥ TWEET: https://twitter.com/FitForceFX
♥ WEBS... -
Functional Complexes: 1000 Calorie Killer Mashup No.34
Optional equipment: loop band, riser (chair/stool), light med and heavy DB or KB.
Let's be social!
♥ INSTAGRAM: https://instagram.com/fitforcefx/
♥ FACEBOOK: https://www.facebook.com/FitForceFX
♥ PINTEREST: https://www.pinterest.com/fitforcefx/
♥ WEBSITE: https://www.FitForceFX.com***PRODUCTS ...
