Kickboxing Workouts
A variety of kickboxing-only workouts as well as kickboxing mixed with dynamic HIIT and strength exercises. Check the descriptions for each workout to find the one you want! Or, better yet, try them all! You can make kickboxing low-impact by simply taking out the jumps. Have fun!
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Kickboxing Smackdown: 1000 Calorie Killer Kickboxing No.32
Optional equipment: set of very light dumbbells (1-3 lbs).
Let's be social!
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♥ WEBSITE: https://www.FitForceFX.com***THINGS I LOVE FOR MY WORKOUTS**...
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1000 Calorie Smackdown! Cardio Kickboxing No.8
No equipment needed!
Let's be social!
♥ INSTAGRAM: https://instagram.com/fitforcefx/
♥ FACEBOOK: https://www.facebook.com/FitForceFX
♥ PINTEREST: https://www.pinterest.com/fitforcefx/
♥ WEBSITE: https://www.FitForceFX.com***THINGS I LOVE FOR MY WORKOUTS***
HEART RATE MONITOR WATCH: http://a...
