Optional equipment: Medium & heavy dumbbells OR kettlebells. Use a weight that will challenge you!
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♥ INSTAGRAM: https://instagram.com/fitforcefx/
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Optional equipment: dumbbells (light, med & heavy), riser
Let's be social!
♥ INSTAGRAM: https://instagram.com/fitforcefx/
♥ FACEBOOK: https://www.facebook.com/FitForceFX
♥ PINTEREST: https://www.pinterest.com/fitforcefx/
♥ WEBSITE: https://www.FitForceFX.com***PRODUCTS I USE FOR MY WORKOUT...
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