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1000 Calorie Killer Mashup Series Workouts

1000 Calorie Killer Mashup Series Workouts

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1000 Calorie Killer Mashup Series Workouts
  • 1000 Calorie Killer Mash Up Series Workout No.10
    1:07:02
    1000 Calorie Killer Mash Up Series Workout No.10

    1000 Calorie Killer Mash Up Series Workout No.10

    Let's be social!
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    ♥ WEBSITE: https://www.FitForceFX.com

    ***THINGS I LOVE FOR MY WORKOUTS***

    HEART RATE MONITOR WATCH: http://amzn.to/2pQwaUy
    ...

  • Killer Kickboxing 1000 Calorie Mashup No.13
    1:02:03
    Killer Kickboxing 1000 Calorie Mashup No.13

    Killer Kickboxing 1000 Calorie Mashup No.13

    Let's be social!
    ♥ INSTAGRAM: https://instagram.com/fitforcefx/
    ♥ FACEBOOK: https://www.facebook.com/FitForceFX
    ♥ PINTEREST: https://www.pinterest.com/fitforcefx/
    ♥ WEBSITE: https://www.FitForceFX.com

    ***THINGS I LOVE FOR MY WORKOUTS***

    HEART RATE MONITOR WATCH: http://amzn.to/2pQwaUy

    HEART RA...

  • 1000 Calorie Killer Mashup No.16
    1:15:39
    1000 Calorie Killer Mashup No.16

    1000 Calorie Killer Mashup No.16

    Let's be social!
    ♥ INSTAGRAM: https://instagram.com/fitforcefx/
    ♥ FACEBOOK: https://www.facebook.com/FitForceFX
    ♥ PINTEREST: https://www.pinterest.com/fitforcefx/
    ♥ WEBSITE: https://www.FitForceFX.com

    ***PRODUCTS I USE FOR MY WORKOUTS***

    HEART RATE MONITOR WATCH: http://amzn.to/2pQwaUy
    ...

  • 1000 Calorie Killer Mashup No.15
    1:34:07
    1000 Calorie Killer Mashup No.15

    1000 Calorie Killer Mashup No.15

    Let's be social!
    ♥ INSTAGRAM: https://instagram.com/fitforcefx/
    ♥ FACEBOOK: https://www.facebook.com/FitForceFX
    ♥ PINTEREST: https://www.pinterest.com/fitforcefx/
    ♥ WEBSITE: https://www.FitForceFX.com

    ***PRODUCTS I USE FOR MY WORKOUTS***

    HEART RATE MONITOR WATCH: http://amzn.to/2pQwaUy
    ...

  • 1000 Calorie Killer Mashup No.14
    1:14:32
    1000 Calorie Killer Mashup No.14

    1000 Calorie Killer Mashup No.14

    Let's be social!
    ♥ INSTAGRAM: https://instagram.com/fitforcefx/
    ♥ FACEBOOK: https://www.facebook.com/FitForceFX
    ♥ PINTEREST: https://www.pinterest.com/fitforcefx/
    ♥ WEBSITE: https://www.FitForceFX.com

    ***PRODUCTS I USE FOR MY WORKOUTS***

    HEART RATE MONITOR WATCH: http://amzn.to/2pQwaUy
    ...

  • 1000 Calorie Workout: Killer Mash Up Series Workout No.1
    52:14
    1000 Calorie Workout: Killer Mash Up Series Workout No.1

    1000 Calorie Workout: Killer Mash Up Series Workout No.1

    A killer mashup of 2 Lean Body Series & 1 Body Sculpt Strength workout filmed back-to-back. Separately they are awesome; together they are EPIC! Do a quick warm-up first!

    Let's be social!
    ♥ INSTAGRAM: https://instagram.com/fitforcefx/
    ♥ FACEBOOK: https://www.facebook.com/FitForceFX
    ♥ PINTER...

  • Holiday Damage Control Challenge: 1000 Calorie Killer Mash Up Series WorkoutNo.2
    1:10:42
    Holiday Damage Control Challenge: 1000 Calorie Killer Mash Up Series WorkoutNo.2

    Holiday Damage Control Challenge: 1000 Calorie Killer Mash Up Series WorkoutNo.2

    Let's be social!
    ♥ INSTAGRAM: https://instagram.com/fitforcefx/
    ♥ FACEBOOK: https://www.facebook.com/FitForceFX
    ♥ PINTEREST: https://www.pinterest.com/fitforcefx/
    ♥ TWEET: https://twitter.com/FitForceFX
    ♥ WEBSITE: https://www.FitForceFX.com
    ♥ Personal training, custom fitness & nutrition p...

  • Sweaty Beast: 1000 Calorie Killer Mash Up Series Workout No.3
    1:22:20
    Sweaty Beast: 1000 Calorie Killer Mash Up Series Workout No.3

    Sweaty Beast: 1000 Calorie Killer Mash Up Series Workout No.3

    The title says it all! This is a Sweaty Beast! Let's SMASH it together!

    ♥ INSTAGRAM: https://instagram.com/fitforcefx/
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    ♥ FREE 21 DAY BOOTCAMP CHALLENGE: https://www.youtube.com/playlist?lis...

  • 1000 Calorie Body Shred: 1000 Calorie Killer Mash Up Series Workout No.4
    1:25:04
    1000 Calorie Body Shred: 1000 Calorie Killer Mash Up Series Workout No.4

    1000 Calorie Body Shred: 1000 Calorie Killer Mash Up Series Workout No.4

    ♥ Get results and feel good with the FitForceFX Bikini Body Bootcamp Program!
    ♥ INSTAGRAM: https://instagram.com/fitforcefx/
    ♥ FACEBOOK: https://www.facebook.com/FitForceFX
    ♥ PINTEREST: https://www.pinterest.com/fitforcefx/

    ***PRODUCTS I USE FOR MY WORKOUTS***

    HEART RATE MONITOR WATCH: ...

  • Epic Sweaty Beast Workout: 1000 Calorie Killer Mash Up Series Workout No.5
    1:23:37
    Epic Sweaty Beast Workout: 1000 Calorie Killer Mash Up Series Workout No.5

    Epic Sweaty Beast Workout: 1000 Calorie Killer Mash Up Series Workout No.5

    Want the weighted vest I wear in this video? You can get it here: http://shop.bodyrock.tv/#_l_2i

    Let's be social!
    ♥ INSTAGRAM: https://instagram.com/fitforcefx/
    ♥ FACEBOOK: https://www.facebook.com/FitForceFX
    ♥ PINTEREST: https://www.pinterest.com/fitforcefx/
    ♥ WEBSITE: https://www.FitFor...

  • 1000 Calorie Carnage: 1000 Calorie Killer Mash Up Series Workout No.7
    1:15:04
    1000 Calorie Carnage: 1000 Calorie Killer Mash Up Series Workout No.7

    1000 Calorie Carnage: 1000 Calorie Killer Mash Up Series Workout No.7

    Let's be social:
    ♥ INSTAGRAM: https://instagram.com/fitforcefx/
    ♥ FACEBOOK: https://www.facebook.com/FitForceFX
    ♥ PINTEREST: https://www.pinterest.com/fitforcefx/
    ♥ WEBSITE: https://www.FitForceFX.com

    ***THINGS I LOVE FOR MY WORKOUTS***

    HEART RATE MONITOR WATCH: http://amzn.to/2pQwaUy
    ...

  • 1000 Calorie Crusher: 1000 Calorie Killer Mash Up Series Workout No.6
    1:15:48
    1000 Calorie Crusher: 1000 Calorie Killer Mash Up Series Workout No.6

    1000 Calorie Crusher: 1000 Calorie Killer Mash Up Series Workout No.6

    This is a killer effective total body workout with lots of variety! It's got kickboxing HIIT, weighted HIIT, bodyweight HIIT and strength training.

    Let's be social!
    ♥ INSTAGRAM: https://instagram.com/fitforcefx/
    ♥ FACEBOOK: https://www.facebook.com/FitForceFX
    ♥ PINTEREST: https://www.pinte...

  • 1000 Calorie At Home Workout: 1000 Calorie Killer Mash Up Series Workout No.8
    1:18:43
    1000 Calorie At Home Workout: 1000 Calorie Killer Mash Up Series Workout No.8

    1000 Calorie At Home Workout: 1000 Calorie Killer Mash Up Series Workout No.8

    Let's be social!
    ♥ INSTAGRAM: https://instagram.com/fitforcefx/

    ***THINGS I LOVE FOR MY WORKOUTS***

    For what I use and recommend to help you reach your health and fitness goals visit: http://amzn.to/2GDGDqa

    WEIGHTED VEST: http://shop.bodyrock.tv/#_l_2i

    PROTEIN POWDER https://goo.gl/8...

  • 1000 Rep Challenge: 1000 Calorie Killer Mash Up Series Workout No.9
    1:07:51
    1000 Rep Challenge: 1000 Calorie Killer Mash Up Series Workout No.9

    1000 Rep Challenge: 1000 Calorie Killer Mash Up Series Workout No.9

    You can modify with dumbbells if you don't have kettlebells. Your legs & booty will be shaking! Take the challenge and challenge a friend, then let me know how you do!

    ♥ INSTAGRAM: https://instagram.com/fitforcefx/
    ♥ FACEBOOK: https://www.facebook.com/FitForceFX
    ♥ PINTEREST: https://www.pint...

  • Brutal 1000 Calorie Workout: Killer Mashup No.12
    1:19:22
    Brutal 1000 Calorie Workout: Killer Mashup No.12

    Brutal 1000 Calorie Workout: Killer Mashup No.12

    Let's be social!
    ♥ INSTAGRAM: https://instagram.com/fitforcefx/
    ♥ FACEBOOK: https://www.facebook.com/FitForceFX
    ♥ PINTEREST: https://www.pinterest.com/fitforcefx/
    ♥ TWEET: https://twitter.com/FitForceFX
    ♥ WEBSITE: https://www.FitForceFX.com

    ***PRODUCTS I USE FOR MY WORKOUTS***

    HEART R...

  • Kickboxing & Weighted Tabata: 1000 Calorie Killer Mashup No.17
    1:02:27
    Kickboxing & Weighted Tabata: 1000 Calorie Killer Mashup No.17

    Kickboxing & Weighted Tabata: 1000 Calorie Killer Mashup No.17

    Muscle burning huffy puffy goodness! We do fun kickboxing intervals for the first half and then switch it up with metabolism torching weighted Tabata drills for the second half! Go hard! Have fun!

    Optional Equipment: Set of DB's or KB's

    *Injury disclaimer:
    Not all exercises are suitable for ev...

  • Total Body Tone Up: 1000 Calorie Killer Mash Up No.18
    57:37
    Total Body Tone Up: 1000 Calorie Killer Mash Up No.18

    Total Body Tone Up: 1000 Calorie Killer Mash Up No.18

    Optional equipment: set of dumbbells or Kettlebell, bench or chair, sliders (or rags/paper plates), loop band, pillow, rolled towel (or weight plate/thick book), medicine ball (or other hard ball such as a basketball)

    Let's be social!
    ♥ INSTAGRAM: https://instagram.com/fitforcefx/
    ♥ FACEBOOK: ht...

  • 1000 Calorie Killer Mashup No.22
    1:01:41
    1000 Calorie Killer Mashup No.22

    1000 Calorie Killer Mashup No.22

    Optional equipment: set of dumbbells or Kettlebell, loop band, pillow, rolled towel (or weight plate/thick book), medicine ball (or other hard ball such as a basketball)

    Let's be social!
    ♥ INSTAGRAM: https://instagram.com/fitforcefx/
    ♥ FACEBOOK: https://www.facebook.com/FitForceFX
    ♥ PINTEREST: h...

  • 1000 Calorie Killer KICKBOXING Mashup No.24
    54:16
    1000 Calorie Killer KICKBOXING Mashup No.24

    1000 Calorie Killer KICKBOXING Mashup No.24

    Optional equipment: set of light dumbbells

    Let's be social!
    ♥ INSTAGRAM: https://instagram.com/fitforcefx/
    ♥ FACEBOOK: https://www.facebook.com/FitForceFX
    ♥ PINTEREST: https://www.pinterest.com/fitforcefx/
    ♥ WEBSITE: https://www.FitForceFX.com

    ***PRODUCTS I USE FOR MY WORKOUTS***

    HEART RATE MO...

  • 1000 Calorie Killer Mashup No.25
    1:06:51
    1000 Calorie Killer Mashup No.25

    1000 Calorie Killer Mashup No.25

    Optional equipment: set of dumbbells or Kettlebells (medium + heavy), riser, medicine ball (or other hard ball such as a basketball)

    Let's be social!
    ♥ INSTAGRAM: https://instagram.com/fitforcefx/
    ♥ FACEBOOK: https://www.facebook.com/FitForceFX
    ♥ PINTEREST: https://www.pinterest.com/fitforcefx/
    ...

  • Cardio Kickboxing 1000 Calorie Killer Workout No.26
    1:01:17
    Cardio Kickboxing 1000 Calorie Killer Workout No.26

    Cardio Kickboxing 1000 Calorie Killer Workout No.26

    No equipment needed. Optional equipment set of very light dumbbells and a single medium/heavy dumbbell.

    Let's be social!
    ♥ INSTAGRAM: https://instagram.com/fitforcefx/
    ♥ FACEBOOK: https://www.facebook.com/FitForceFX
    ♥ PINTEREST: https://www.pinterest.com/fitforcefx/
    ♥ WEBSITE: https://www.FitFor...

  • 1000 Calorie Killer Mashup No.27
    1:01:14
    1000 Calorie Killer Mashup No.27

    1000 Calorie Killer Mashup No.27

    Optional equipment: set of dumbbells or Kettlebells (medium + heavy), pillow, rolled up mat

    Let's be social!
    ♥ INSTAGRAM: https://instagram.com/fitforcefx/
    ♥ FACEBOOK: https://www.facebook.com/FitForceFX
    ♥ PINTEREST: https://www.pinterest.com/fitforcefx/
    ♥ WEBSITE: https://www.FitForceFX.com

    **...

  • 1000 Calorie Kickboxing Calorie Crush No.28
    58:34
    1000 Calorie Kickboxing Calorie Crush No.28

    1000 Calorie Kickboxing Calorie Crush No.28

    Let's be social!
    ♥ INSTAGRAM: https://instagram.com/fitforcefx/
    ♥ FACEBOOK: https://www.facebook.com/FitForceFX
    ♥ PINTEREST: https://www.pinterest.com/fitforcefx/
    ♥ WEBSITE: https://www.FitForceFX.com

    ***THINGS I LOVE FOR MY WORKOUTS***

    HEART RATE MONITOR WATCH: http://amzn.to/2pQwaUy

    HEART RA...

  • Kickboxing Cardio Carnage: 1000 Calorie Killer Kickboxing No.30
    59:39
    Kickboxing Cardio Carnage: 1000 Calorie Killer Kickboxing No.30

    Kickboxing Cardio Carnage: 1000 Calorie Killer Kickboxing No.30

    No equipment needed. Optional equipment: set of very light dumbbells (1-3 lbs).
    Let's be social!

    ♥ INSTAGRAM: https://instagram.com/fitforcefx/
    ♥ FACEBOOK: https://www.facebook.com/FitForceFX
    ♥ PINTEREST: https://www.pinterest.com/fitforcefx/
    ♥ WEBSITE: https://www.FitForceFX.com

    ***THINGS I LO...

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